esther waugh

  • Running Injuries Lecture Available Online

    Posted on May 24, 2016 in News & Events

    On May 12, 2016 our free public lecture Running Injuries: Separating Fact from Fiction presented evidence-based discussion and tips to help prevent injuries and keep you running healthy and strong all season. A VIDEO of the lecture is now available online. Thank you to Assistant Professor Esther Waugh and Adjunct Lecturer Sue Ellison for sharing their expertise […]

  • Preventing Running Injuries: Separating Fact from Fiction

    Posted on May 12, 2016 in Events, News & Events

    Preventing Running Injuries: Separating Fact from Fiction Will running give you knee arthritis?  Is barefoot running a fad?  Are compression sleeves just for show?  Is stretching a waste of time? These and other hot topics will be addressed based on current evidence, as well as key tips to help prevent injuries and keep you running […]